Is Nivea Sun Suncream Lotion SPF 30 Sensitive Immediate Protect Low FODMAP?

Ingredients

aqua, alcohol denat, c12-15 alkyl benzoate, ethylhexyl salicylate, butyl methoxydibenzoylmethane, butylene glycol dicaprylate/dicaprate, bis-ethylhexyloxyphenol methoxyphenyl triazine, dibutyl adipate, ethylhexyl triazone, panthenol, copernicia cerifera cera, phenylbenzimidazole sulfonic acid, silica, glycerin, simmondsia chinensis oil, aloe barbadensis leaf juice powder, tocopheryl acetate, tetrasodium iminodisuccinate, cellulose gum, distarch phosphate, sucrose polystearate, hydrogenated polyisobutene, sodium stearoyl glutamate, microcrystalline cellulose, vp/hexadecene copolymer, acrylates/c10-30 alkyl acrylate crosspolymer, xanthan gum, sodium hydroxide, sodium chloride, hydroxyacetophenone, trisodium edta, caprylyl glycol, ethylhexylglycerin

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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