Is Nixe Tuna Salad With Rice Vegetarian?

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.

Why it's not vegetarian

  • fish
  • 18% tuna
  • natural lemon flavouring

fish

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

18% tuna
natural lemon flavouring

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus vegetarian products to buy instead.

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Ingredients

39% Cooked Rice (water, Rice), 18% Tuna (fish), Sunflower Oil, 5% Red Pepper, 5% Carrots, 5% Sweetcorn, 3.8% Peas, 8% Onions, Pickled Gherkins (gherkins, Water, Spirit Vinegar, Salt, Antioxidant: Potassium Metabisulphite), 3% Black Olives, 2.5% Pickled Capers (capers, Water, Salt), Sugar, Thickener: Guar Gum, Natural Lemon Flavouring. Contains Fish and Metabisulphite.

Check Nixe Tuna Salad With Rice against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

About this product

Seafood · Pouch

Flavor
SavorySaltyUmamiAcidic
Texture
Chunky
Commonly used for
SandwichSaladLunch
Vegetarian? Nixe Tuna Salad With Rice | Spoonful