No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Nn Barbecue Potato Chip Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Bold smoky-sweet barbecue flavor with a firm, crunchy texture, commonly enjoyed as a stand-alone snack, sandwich accompaniment, or party chip for dipping. Customer reviews frequently note satisfying crispness and robust seasoning, while some mention uneven flavor distribution or pronounced saltiness. Packaging and freshness are often praised in online feedback, occasionally.

Ingredients

POTATOES, CANOLA AND/OR MID-OLEIC SUNFLOWER OIL (CONTAINS CITRIC ACID), SEASONING (SUGAR, SALT, CORN MALTODEXTRIN, SPICES, FRUCTOSE, DRIED ONION, HYDROLYZED CORN PROTEIN, CITRIC ACID, DRIED GARLIC, FANCY MOLASSES, HIGH OLEIC SUNFLOWER OIL, YEAST EXTRACT, PAPRIKA EXTRACT (FOR COLOUR), NATURAL FLAVOUR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CALCIUM STEARATE, CALCIUM SILICATE, SILICON DIOXIDE).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Nn Barbecue Potato Chip Low FODMAP? | Spoonful