Is No.1 BBQ Curried Spatchcock Chicken with Coronation Sauce Vegan?

Ingredients

Chicken (83%), water, coronation sauce sachet (3%) (water, single cream (milk), mango, rapeseed oil, sugar, coconut milk, cornflour, vinegar, lime juice, tomato paste, salt, ginger purée, garlic powder, ground coriander, ground turmeric, ground cumin, dried oregano, brown mustard flour, yellow mustard flour, sea salt, mustard seeds, ground allspice), sugar, single cream (milk), mango, modified maize starch, onion, cornflour, dried onion, salt, pineapple concentrate, garlic powder, desiccated coconut, garlic purée, lemon juice, dried red pepper, onion powder, ginger purée, tapioca dextrin, potato maltodextrin, rapeseed oil, ground cumin, ground ginger, black onion seeds, ground coriander seeds, ground turmeric, black pepper, sunflower oil, ground fennel seeds, cayenne pepper, red pepper powder, parsley, turmeric extract, ground coriander, ground cardamom, ground cinnamon, honey, tomato powder, ground fenugreek, dried coriander leaf, cumin extract, chilli flakes, ground allspice, coriander extract, garlic extract, black pepper extract, acid (acetic acid), chilli powder, ground fennel, ground clove, ground nutmeg, ginger extract, lemon extract, clove extract, ground caraway seeds, ground bay, aniseed oil, ground star anise, citrus extract, nutmeg oil, basil extract

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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