Is No. 1 Dad Food and Snacks Trophy Gift Basket Vegetarian?
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Ingredients
Chocolate Salted Caramel Cookies, Chocolate Filled Wafer Cookies, Gourmet Salted Caramel Popcorn, Napa Valley Honey Mustard Pretzel Nuggets, Almond Roca Candy, Premium Coffee, Chocolate Coated Dried Cherries, Dad Trophy Shaped Gift Box
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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