Is No.1 Herby Pork & Apple Pie Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pork (45%), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), apple jelly (11%) (water, concentrated apple juice, pork gelatine, salt), pork lard, caramelised red onion (3%) (red onion, muscovado sugar, sugar, balsamic vinegar, white wine vinegar, ground black pepper, water), potato starch, palm oil (certified sustainable), rapeseed oil, parsley, onion powder, smoked sea salt, salt, pasteurised free range egg yolk, ground white pepper, dried sage, dried parsley, ground thyme, thyme, preservative (sodium nitrite) Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Meat · Piece