Is No.1 Melt in the Middle Chocolate Puddings GERD Friendly?

Ingredients
Water, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), salted butter (butter (milk), salt), muscovado sugar, whipping cream (milk), caster sugar, pasteurised free range egg, Belgian milk chocolate (4%) (sugar, whole milk powder, cocoa butter, cocoa mass, emulsifier (soya lecithins), flavouring), unsalted butter (milk), fat reduced cocoa powder (4%), Belgian dark chocolate (1.5%) (cocoa mass, sugar, emulsifier (soya lecithins), flavouring), golden syrup (partially inverted refiners syrup), tapioca starch, emulsifier (mono- and diglycerides of fatty acids), raising agents (diphosphates, potassium carbonate), Madagascan vanilla extract, stabilisers (xanthan gum, guar gum), sea salt, cornflour Fairtrade cocoa may be mixed with non-certified cocoa, on a mass balance basis. Visit info.fairtrade.net/sourcing
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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