Is No-bake Cookie Chocolate 32 Count Basket GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa powder
- non dairy milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Sugar, Oats, Peanut Butter (Peanuts, Dextrose Hydroginated Vegetable Oil Mono And Diglycerides, Salt), Non Dairy Milk, Margarine (Soybean Oil Water, Salt, Whey, Soy Lecthin, Sodium Benzonate, Citric Acid, Beta Carotine), Cocoa Powder
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
No-bake Cookie Chocolate 32 Count Basket is available at 1 retailer
About this product
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