Is No bake mini peanut butter fudge cookies Dairy Free?

Ingredients

Sugar, rolled oats, peanut butter (peanuts, sugar, dextrose, sucrose, hydrogenated vegetable oils (soybean, cottonseed, rapeseed), salt), margarine (non-hydrogenated vegetable oils (soybean oil, modified palm oil), water, salt, whey powder (milk)), soy lecithin, mono-glycerides, natural flavor (annatto extract added for color, vitamin A palmitate, vitamin D3), milk, water, cocoa, glucose, artificial flavor.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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