Is No bake mini peanut butter fudge cookies Vegan?

Ingredients

Sugar, rolled oats, peanut butter (peanuts, sugar, dextrose, sucrose, hydrogenated vegetable oils (soybean, cottonseed, rapeseed), salt), margarine (non-hydrogenated vegetable oils (soybean oil, modified palm oil), water, salt, whey powder (milk)), soy lecithin, mono-glycerides, natural flavor (annatto extract added for color, vitamin A palmitate, vitamin D3), milk, water, cocoa, glucose, artificial flavor.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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