This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is No Bull Peanut Butter Fudge Oat Based Frozen Dessert, Peanut Butter Fudge Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WATER, ORGANIC CANE SUGAR. MALTODEXTRIN, ORGANIC COCONUT OIL TAPIOCA SYRUP, ORGANIC WHOLE OAT FLOUR, PEA PROTEIN, SOLUBLE CORN FIBER, CALCIUM CARBONATE, GUAR GUM. LOCUST BEAN GUM, STANDARDIZED MALTODEXTRIN, WITH CHOCOLATE FUDGE (CORN SYRUP, WATER, SUGAR, COCOA PROCESSED WITH ALKALI, MODIFIED CORN STARCH, COCOA, CHOCOLATE LIQUOR, SALT, CITRIC ACID, VANILLA), PEANUTS. PEANUT OIL, SALT

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Frozen Dessert · Frozen

Flavor
NuttyChocolateySweet
Texture
CreamySoft
Commonly used for
SnackingOn The Go
Low FODMAP? No Bull Peanut Butter Fudge Oat Based Frozen Dessert, Peanut Butter Fudge | Spoonful