Is No Chick No Porkies Pasta GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • ground black pepper
  • garlic puree

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked Pasta 39,4% (Water, Durum Wheat Semolina), Water, Minced Flavoured Rehydrated Soya Protein 9,7% (Rehydrated Soya Protein 5,2% (Water, Isolated Soya Protein, Cornstarch), Water, Sunflower Oil, Wheat Gluten, Isolated Soya Protein 0,5%, Natural Flavour, Potato Protein, Salt Soya Lecithin), Food Preparation With Coconut Oil (Water, Coconut Oil 1,6% Modified Potato Starch, Modified Corn Starch, Sea Salt, Thickeners: Xanthan Gum, Carrageenan, Natural Flavours, Acidifier: Citric Acid, Colour: Beta-caroten), Sliced Mushroom 7,7%, Fermented Soya Drink 6,3% (Soya Juice 6,2% (Water, Hulled Soya Beans), Ferments), Flavoured Rehydrated Proteins 5,1% (Water, (Wheat Protein And Pea Protein) 1,2%, Rapeseed Oil, Natural Flavours, Smoked Maltodextrin And Smoked Salt, Dextrose, Beetroot Extract, Beetroot Powder), Onion, Rapeseed Oil, Rice Starch, Salt, Parsley, Garlic Puree, Onion Powder, Natural Flavour, Ground Black Pepper, Thickener: Xanthan Gum

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Where to buy

No Chick No Porkies Pasta is available at 1 retailer

Iceland

About this product

Pasta · Pouch

Flavor
SavoryUmamiEarthyGarlicky
Texture
CreamySoft
Commonly used for
LunchMeal Prep