Is No chorizo tortellini Nightshade Free?

No. This product is not nightshades free as it lists 7 ingredients that contain nightshades.

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Why it's not nightshade free

red chilli
tomato
smoked paprika
modified potato starch
potato flakes
chilli
sun dried tomato

red chilli

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

tomato

smoked paprika

modified potato starch

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Every flagged ingredient, explained

Notes and swaps for all 7 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Durum wheat semolina, water, onion, sun dried tomato (7%), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sunflower oil, chilli, coconut oil, potato flakes, modified potato starch, modified tapioca starch, extra virgin olive oil (0.5%), garlic purée, parsley, basil, nutritional yeast flakes, thyme, yeast, salt, sea salt, smoked paprika, smoked torula yeast, bamboo fibre, black pepper, glucose syrup, red chilli, yeast extract, chicory inulin, sugar, flavourings, carrot juice, colour (beta-carotene), tomato, rapeseed oil, lovage

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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