Is No Cow Coconut Almond Energy Bar GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

coffee bean flour

coffee bean flour

Dietitian note

Most coffee contains caffeine. Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Almonds, Protein Blend (Brown Rice Protein, Pea Protein, Faba Bean Protein), Whole Grain Oats, Glycerin, Soluble Corn (Non-gmo Corn), Fiber, Water, Coconut, Erythritol, Coffee Bean Flour, Flax Seed, Natural Flavors, Salt, Stevia Leaf Reb M

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