Is No Cow Cookies 'N Cream Protein Snack Bar Vegetarian?

Ingredients

Protein blend (brown rice protein, pea protein), fudge (soluble corn fiber, cane sugar, palm oil, glycerine, brown rice protein, water, alkalized cocoa powder, sunflower lecithin, natural flavors, salt, gum acacia, calcium citrate, carrageenan), white confectionery coating (erythritol, soluble corn fiber, palm kernel and palm oil, sunflower lecithin, natural flavors), soluble corn fiber, cocoa pea protein crisps (pea protein isolate, tapioca starch, cocoa powder (processed with alkali), rice flour, calcium carbonate), cane sugar syrup, glycerine, palm oil, chocolate coating (palm kernel oil, erythritol, vegetable protein blend (pea and canola protein), tapioca fiber, cocoa processed with alkali, sunflower lecithin, vanilla extract, stevia extract), almonds, natural flavors, cocoa powder processed with alkali, sweetener blend (erythritol, stevia leaf Reb M), salt, water. *Sustainably sourced. Contains almonds. Produced on equipment that also processes peanuts, soy, milk, sesame, egg, and other tree nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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