Is No Cow Dipped Chocolate Salted Caramel Low FODMAP?
Description
Salted caramel coated in a chocolate shell offers a contrast of smooth exterior and chewy, slightly sticky center; consumers commonly use it as a portable snack, on-the-go treat, or dessert alternative. Reviews note rich chocolate flavor, pronounced caramel saltiness, satisfying chew, and occasional comments on being too sweet or dense.
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Description
Salted caramel coated in a chocolate shell offers a contrast of smooth exterior and chewy, slightly sticky center; consumers commonly use it as a portable snack, on-the-go treat, or dessert alternative. Reviews note rich chocolate flavor, pronounced caramel saltiness, satisfying chew, and occasional comments on being too sweet or dense.
Ingredients
Protein Blend (brown Rice Protein, Pea Protein), Soluble Corn Fiber, Chocolate Coating (chocolate Liquor, Erythritol, Inulin, Cocoa Butter, Sunflower Lecithin, Vanilla Powder, Stevia Extract), Glycerine, Almonds, Pea Protein Crisps (pea Protein, Pea Starch, Rice Flour), Natural Flavors, Palm Oil *, Sweetener Blend (erythritol, Stevia Leaf Reb M, Monk Fruit), Salt, Water. *sustainable Sourced. Contains: Almonds. Produced On Equipment That Also Processes Peanuts, Soy, Milk, Wheat, Egg And Other Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.