Is No Dairy Sundried Tomato Pasta Sauce Dairy Free?
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Ingredients
Water, Organic Tomato Puree (water, Organic Tomato Paste), Organic Butternut Squash, Organic Pear Juice Concentrate, Avocado Oil, Organic Roasted Garlic, Organic Sundried Tomatoes (organic Tomatoes, Salt), Organic Pumpkin Seed Butter, Tapioca Starch, Spinach, Organic Onion Powder, Organic Lemon Juice Concentrate, Yeast Extract, Sea Salt, Tamarind Seed Gum, Lactic Acid, Organic Basil, Organic Dried Garlic, Organic Paprika, Organic Black Pepper, Organic Dried Oregano.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.