Is No Duck 12 Chinese Selection 240g Vegan?
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Ingredients
Sweet Plum Gyoza: Vegetables, Yellow Pepper, Onion, Carrot, Spring Onion, Jackfruit, Wheat Flour, Water, Plum Sauce (Sugar, Water, Vinegar, Xanthan Gum, Plum, Salt, Cranberry, Lime, Shallots, Soybean Oil, Corn Starch, Yeast Extract), Soybean Oil, Light Soy Sauce (Soybean Extract, Water, Salt, Sugar, Wholewheat), Sesame Oil, Yeast Extract, Corn Starch, Salt, Sweet Soy Sauce (Sugar, Soybean Extract, Water, Salt, Wholewheat, Iodine), Five Spice (Anise, Cinnamon, Cardamom, Cloves, Cumin), Star Anise Hoisin Pastry Cones: Vegetables, Yam Bean, Hoisin Sauce (Sugar, Water, Sweet Dark Soy Sauce (Sugar, Soybean Extract, Water, Salt, Wholewheat, Iodine), Light Soy Sauce (Soybean Extract, Water, Salt, Sugar, Wholewheat, Iodine), Corn Starch, Vinegar, Sesame Oil, Garlic, Yeast Extract, Star Anise, Cinnamon), Sesame Seeds, Star Anise Schezuan Filo Crackers: Vegetables, Schezuan Sauce (Sugar, Garlic, Sesame Oil, Dried Red Chilli, Shallots, Ginger, Rice Vinegar, Light Soy Sauce (Soybean Extract, Water, Salt, Sugar, Wholewheat, Iodine), Schezuan Pepper, Yeast Extract, Salt), Sugar, Light Soy Sauce (Soybean Extract, Water, Salt, Sugar, Wholewheat, Iodine), Pandan Leaf, Ginger, Soya Lecithin, Baking Powder, Xanthan Gum, Star Anise
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.