Is No Duck 12 Chinese Selection 240g Vegetarian?

Ingredients

Sweet Plum Gyoza: Vegetables, Yellow Pepper, Onion, Carrot, Spring Onion, Jackfruit, Wheat Flour, Water, Plum Sauce (Sugar, Water, Vinegar, Xanthan Gum, Plum, Salt, Cranberry, Lime, Shallots, Soybean Oil, Corn Starch, Yeast Extract), Soybean Oil, Light Soy Sauce (Soybean Extract, Water, Salt, Sugar, Wholewheat), Sesame Oil, Yeast Extract, Corn Starch, Salt, Sweet Soy Sauce (Sugar, Soybean Extract, Water, Salt, Wholewheat, Iodine), Five Spice (Anise, Cinnamon, Cardamom, Cloves, Cumin), Star Anise Hoisin Pastry Cones: Vegetables, Yam Bean, Hoisin Sauce (Sugar, Water, Sweet Dark Soy Sauce (Sugar, Soybean Extract, Water, Salt, Wholewheat, Iodine), Light Soy Sauce (Soybean Extract, Water, Salt, Sugar, Wholewheat, Iodine), Corn Starch, Vinegar, Sesame Oil, Garlic, Yeast Extract, Star Anise, Cinnamon), Sesame Seeds, Star Anise Schezuan Filo Crackers: Vegetables, Schezuan Sauce (Sugar, Garlic, Sesame Oil, Dried Red Chilli, Shallots, Ginger, Rice Vinegar, Light Soy Sauce (Soybean Extract, Water, Salt, Sugar, Wholewheat, Iodine), Schezuan Pepper, Yeast Extract, Salt), Sugar, Light Soy Sauce (Soybean Extract, Water, Salt, Sugar, Wholewheat, Iodine), Pandan Leaf, Ginger, Soya Lecithin, Baking Powder, Xanthan Gum, Star Anise

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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