Is No Fish Fingers 6 Crispy Coated Fingers 180g Gluten Free?

No. This product is not gluten free as it lists 9 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

Why it's not gluten free

  • wheat protein
  • rehydrated textured wheat protein 17
  • wheat flour 5
  • wheat flour
  • wheat protein 5
  • wheat gluten
  • wheat fibre
  • gluten
  • natural flavour
  • wheat starch
  • +1 more

wheat protein

Dietitian note

Wheat protein is another name for gluten. It is typically found in personal care products such as shampoo, toothpaste, lipstick, chapstick.

Note by Team Spoonful, Clinical nutrition experts

+7 more in the app

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Ingredients

Water, Rehydrated Textured Wheat Protein 17,9% (Water, Wheat Protein, Wheat Flour), Breadcrumb 12% (Wheat Flour, Yeast, Salt, Chicory Extract, Spice Extracts), Wheat Flour 5,6%, Wheat Protein 5,5%, Rapeseed Oil, Soya Protein Concentrate 2,7%, Isolated Soya Protein 1,3%, Pea Protein, Natural Flavour, Gelling Agent: Methylcellulose, Wheat Starch, Potato Starch, Salt, Wheat Fibre, Wheat Gluten, White Pepper, Raising Agent: Diphosphoric Acid, Sodium Bicarbonate

Check No Fish Fingers 6 Crispy Coated Fingers 180g against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

No Fish Fingers 6 Crispy Coated Fingers 180g is available at 1 retailer

Iceland

About this product

Snack · Frozen, Stick

Flavor
SavoryUmami
Texture
Crispy
Commonly used for
CookingSnackingMeal PrepDipping