Is No Fish Fingers 6 Crispy Coated Fingers 180g Low FODMAP?
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Ingredients
Water, Rehydrated Textured Wheat Protein 17,9% (Water, Wheat Protein, Wheat Flour), Breadcrumb 12% (Wheat Flour, Yeast, Salt, Chicory Extract, Spice Extracts), Wheat Flour 5,6%, Wheat Protein 5,5%, Rapeseed Oil, Soya Protein Concentrate 2,7%, Isolated Soya Protein 1,3%, Pea Protein, Natural Flavour, Gelling Agent: Methylcellulose, Wheat Starch, Potato Starch, Salt, Wheat Fibre, Wheat Gluten, White Pepper, Raising Agent: Diphosphoric Acid, Sodium Bicarbonate
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500K+ users • 4.6★ rating
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 7 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
No Fish Fingers 6 Crispy Coated Fingers 180g is available at 1 retailer
About this product
Snack · Frozen, Stick