Is No Name Beef Bouillon Concentrate Low FODMAP?
Description
Concentrated beef bouillon provides a bold, savory umami flavor and a dense, paste-like texture that dissolves readily in hot water. Commonly used to enrich soups, stews, gravies, sauces, and braises. Reviewers frequently note strong flavor and convenience for boosting dishes, with occasional comments about perceived saltiness or packaging and value.
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Description
Concentrated beef bouillon provides a bold, savory umami flavor and a dense, paste-like texture that dissolves readily in hot water. Commonly used to enrich soups, stews, gravies, sauces, and braises. Reviewers frequently note strong flavor and convenience for boosting dishes, with occasional comments about perceived saltiness or packaging and value.
Ingredients
RECONSTITUTED BEEF broth (water, concentrated beef broth), sugars (glucose solids), salt, hydrolyzed corn protein (contains dextrose, sunflower oil), caramel colour (sulphites), modified corn starch, natural flavour (contains yeast extract, beef fat, milk ingredients), canola mono-and diglycerides, citric acid, onion powder, garlic powder, xanthan gum, disodium inosinate, disodium guanylate, spices.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.