Is No Name Dark Chocolate Bar Low FODMAP?
Description
Dark chocolate presents a bold cocoa bitterness balanced by subtle sweetness, a firm snap, smooth melt and occasional slight grittiness; reviewers often note intense flavor and consistent texture. Common uses include straight snacking, baking, melting for sauces or ganache, and pairing with coffee or fruit for tasting and dessert applications.
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Description
Dark chocolate presents a bold cocoa bitterness balanced by subtle sweetness, a firm snap, smooth melt and occasional slight grittiness; reviewers often note intense flavor and consistent texture. Common uses include straight snacking, baking, melting for sauces or ganache, and pairing with coffee or fruit for tasting and dessert applications.
Ingredients
Sugar, Unsweetened Chocolate, Cocoa Butter, Sunflower Lecithin, Polyglycerol Polyricinoleate, Vanilla Extract. May Contain: Tree Nuts, Milk Egg, Soy, Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.