Is No Name Mayonnaise Low FODMAP?
Description
Smooth, creamy mayonnaise with a mild, slightly tangy flavor and thick, spreadable texture; commonly used as a sandwich spread, in tuna or chicken salads, dips, and dressings. Reviewers frequently cite consistent creaminess and reliable performance comparable to national brands, noting a straightforward flavor suitable for everyday recipes and general use.
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Description
Smooth, creamy mayonnaise with a mild, slightly tangy flavor and thick, spreadable texture; commonly used as a sandwich spread, in tuna or chicken salads, dips, and dressings. Reviewers frequently cite consistent creaminess and reliable performance comparable to national brands, noting a straightforward flavor suitable for everyday recipes and general use.
Ingredients
Soybean Oil, Water, Liquid Egg Yolk, White Vinegar, Salt, Sugar, Spices (contain Mustard), Concentrated Lemon Juice, Calcium Disodium Edta, Citric Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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