Is No Name Paprika Low FODMAP?

Description
This jarred spice offers a mild, sweet-earthy flavor and fine, powdery texture; commonly sprinkled as a garnish or stirred into soups, stews, rubs, roasted vegetables, eggs and poultry. Reviewers note consistent grind and value, with some mentioning a milder aroma and color intensity than higher-end brands and occasional packaging comments.

Description
This jarred spice offers a mild, sweet-earthy flavor and fine, powdery texture; commonly sprinkled as a garnish or stirred into soups, stews, rubs, roasted vegetables, eggs and poultry. Reviewers note consistent grind and value, with some mentioning a milder aroma and color intensity than higher-end brands and occasional packaging comments.
Ingredients
Paprika, Silicon Dioxide.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


