Is No Name Parmesan Crusted Chicken Breasts - Frozen - 12oz/2ct Low FODMAP?
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Why it's not low FODMAP
- onion
- dried garlic
- natural cheese flavor
- natural and artificial flavor
- natural flavor
- bleached wheat flour
- +2 more
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+4 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Chicken ( Enhanced Up to 10% with Water , Salt , Sodium Phosphate , Maltodextrin , Chicken Broth , Autolyzed Yeast and Natural Flavor ) , Parmesan Breading ( Bleached Wheat Flour , Parmesan Cheese [ Milk , Cheese Culture , Salt , Enzyme ] , Salt , Sugar , Dried Parsley , Dextrose , Yeast ) , Butter Flavored Oil ( Soybean Oil , Hydrogenated Soybean Oil , Salt , Natural Flavor [ Milk , Soy ] , Natural And Artificial Flavor , Soy Lecithin , TBHQ and Citric Acid [ Preservatives ] , Artificial Color , Soybean Oil , Dijon Mustard [ Water , Vinegar , Mustard Seed , Salt , White Wine , Fruit Pectin , Citric Acid , Tartaric Acid , Sugar , Spice ] , Seasoning [ Crushed Black Peppercorns , Parmesan Cheese ( Pasteurized Skim Milk , Cheese Culture , Salt , Enzymes ) and Natural Cheese Flavor , Salt , Modified Corn Starch , Sugar , Dried Garlic and Onion , Silicon Dioxide ( To Prevent Caking ) , Turmeric ] , Dijon Mustard Powder [ Dehydrated Dijon Mustard ( Distilled Vinegar , Mustard Seed , Salt , White Wine , Citric Acid , Tartaric Acid , Spices ) , Maltodextrin , Modified Food Starch , Silicon Dioxide , Natural Flavor ] , Salt ) .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
No Name Parmesan Crusted Chicken Breasts - Frozen - 12oz/2ct is available at 4 retailers
About this product
Poultry · Frozen, Piece