Is No Name Pizza Sauce Low FODMAP?
Description
The sauce delivers a tangy, tomato-forward flavor with a balance of sweetness and acidity, and a smooth yet slightly chunky texture that spreads evenly. Commonly used on homemade pizzas, as a dipping sauce, or stirred into pasta, reviewers often cite good value and straightforward, familiar taste for everyday meals.
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Description
The sauce delivers a tangy, tomato-forward flavor with a balance of sweetness and acidity, and a smooth yet slightly chunky texture that spreads evenly. Commonly used on homemade pizzas, as a dipping sauce, or stirred into pasta, reviewers often cite good value and straightforward, familiar taste for everyday meals.
Ingredients
crushed tomatoes, water, salt, modified corn starch, sugar, spices, dried garlic, citric acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.