Is No Name Smooth Peanut Butter Low FODMAP?
Description
Smooth, creamy peanut butter offering a straightforward roasted-nut flavor and silky, spreadable texture ideal for sandwiches, toast, baking, and smoothies. Shoppers report consistent creaminess, dependable performance in recipes, and good value, while some note a mild sweetness and the familiar taste typical of supermarket peanut butter and versatile for snacks.
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Description
Smooth, creamy peanut butter offering a straightforward roasted-nut flavor and silky, spreadable texture ideal for sandwiches, toast, baking, and smoothies. Shoppers report consistent creaminess, dependable performance in recipes, and good value, while some note a mild sweetness and the familiar taste typical of supermarket peanut butter and versatile for snacks.
Ingredients
Fresh roasted peanuts, Sugars (Corn syrup solids), Modified palm oil, Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.