Is No Name Sour Cream & Onion GERD Friendly?
Description
Tangy sour cream and onion flavor delivers a balanced savory tang with mild onion notes and a creamy mouthfeel. Texture is smooth, with light powdery or chip-coating consistency depending on format. Commonly used as chip flavoring, dip base, or seasoning for fries and baked potatoes; reviewers note taste and value.
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Why it's not GERD friendly
- citric acid
- sour cream solids
- milk
- modified milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Tangy sour cream and onion flavor delivers a balanced savory tang with mild onion notes and a creamy mouthfeel. Texture is smooth, with light powdery or chip-coating consistency depending on format. Commonly used as chip flavoring, dip base, or seasoning for fries and baked potatoes; reviewers note taste and value.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cornmeal, Canola and/or corn and/or mid-oleic sunflower oil, Seasoning [modified milk ingredients, dried onion, sugar, corn maltodextrin, salt, sunflower oil, glucose solids, natural flavour, parsley, malic acid, citric acid, high oleic sunflower oil, sour cream solids (milk ingredients, bacterial culture), soy lecithin, silicon dioxide].
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
No Name Sour Cream & Onion is available at 2 retailers
About this product
Snack · Piece