Is No Name Sweet Green Relish Low FODMAP?
Description
Sweet, tangy relish with chunky, crisp pieces and a viscous liquid; commonly used as a condiment on hot dogs, burgers, sandwiches and mixed into various salads or stirred into side dishes. Customer reviews cite consistent sweetness and convenience, while some note occasional excessive syrupiness or runniness and variable chunk size.
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Description
Sweet, tangy relish with chunky, crisp pieces and a viscous liquid; commonly used as a condiment on hot dogs, burgers, sandwiches and mixed into various salads or stirred into side dishes. Customer reviews cite consistent sweetness and convenience, while some note occasional excessive syrupiness or runniness and variable chunk size.
Ingredients
Cucumbers, Sugar, Water, White Vinegar, Red Bell Peppers, Salt, Potassium Chloride, Mustard Seed, Xanthan Gum, Celery Seed, Calcium Chloride, Polysorbate 80, Spice Extracts, Chlorophyll.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.