Is No Name Worcestershire Sauce GERD Friendly?
Description
Dark, thin, slightly viscous condiment offering savory, tangy, umami-forward flavor and moderate saltiness. Commonly used to season meats, marinades, stews, sauces, Bloody Marys, and burgers; adds depth without thickening. Reviewers frequently note versatile utility and value, while some mention strong, assertive flavor and modest packaging concerns and occasional delivery issues.
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Why it's not GERD friendly
- citric acid
- white vinegar
- garlic powder
- malted barley vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Dark, thin, slightly viscous condiment offering savory, tangy, umami-forward flavor and moderate saltiness. Commonly used to season meats, marinades, stews, sauces, Bloody Marys, and burgers; adds depth without thickening. Reviewers frequently note versatile utility and value, while some mention strong, assertive flavor and modest packaging concerns and occasional delivery issues.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Malted Barley Vinegar, Sugars (sugar, Blackstrap Molasses, Fancy Molasses), White Vinegar, Soy Sauce (water, Soybeans, Wheat, Salt), Natural Flavour (sulphites), Salt, Spices, Onion Powder, Garlic Powder, Caramel Colour, Citric Acid, Anchovy Paste (anchovies, Salt, Water), Polysorbate 60. Contains Soy, Wheat, Barley, Anchovy (fish), Sulphites.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
No Name Worcestershire Sauce is available at 1 retailer
About this product
Sauce · Bottle