Is No salt blackened with cayenne and lemon seasoning Vegetarian?


Ingredients
spices (including cayenne), potassium chloride, paprika (for color), allulose, dehydrated garlic, rice concentrate, dehydrated onion, citric acid, maltodextrin, sunflower oil, natural flavor, lemon juice concentrate, 37701-01042022 produced for p,k, kinder co, inc, walnut creek, ca 94596 7 55795 37701 0 228531
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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