Is No Ugly Chilled Juice Hydrate Dairy Free?

Ingredients

Carbonated Water, Fruit Juice From Concentrate (Plum (15%), Lemon), Sweeteners (Erythritol, Stevia), Dietary Fibre (Fibersol-2), Electrolyte Mineral Salts (Potassium Phosphate (0.31%), Calcium Lactate (0.31%), Potassium Citrate (0.17%), Magnesium Sulfate (0.11%), Sodium Chloride (0.08%)), Natural Flavours , Vitamins (C (0.02%), B3, B5, B2, B6, B1, B12), Acid (Citric Acid), New Zealand Pine Bark Extract (Enzogenol (0.02% Flavonoids)), Preservative (Potassium Sorbate)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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