Is No Ugly Chilled Juice Sleep Dairy Free?
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Ingredients
Carbonated Water, Fruit Juice (Passionfruit (8%), Apple<sup>*</sup>, Lemon<sup>*</sup>), Mineral Salts (Magnesium Gluconate (1%), Potassium Phosphate, Calcium Lactate, Potassium Citrate, Magnesium Sulphate (0.1%), Sodium Chloride), Dietary Fibre (Fibersol-2), Sweeteners (Erythritol, Stevia), Passionfruit Extract (0.5%), Tart Cherry Fruit Powder (0.22%), Passionflower Extract (0.1%), Natural Flavours , Lemon Balm Extract (0.05%), Chamomile Extract, Vitamins (C, D), Preservative (Potassium Sorbate)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.