Is No Way Collagen Jelly Bar Belgian Flavour Low FODMAP?

Ingredients

Bodybalance� Hydrolysed Bovine Collagen Peptides, Water, Dark Compound Chocolate 17% [sugar, Vegetable Fat, Cocoa Powder, Emulsifier (sunflower Lecithin), Salt, Natural Flavour], Soluble Corn Fibre, Erythritol *, Bovine Gelatine, Polydextrose, Natural Flavours, Cocoa Powder (1.7%), Glycerine, Agar, Potassium Sorbate, Stevia. *erythritol Is A Natural Sweetener Made From The Natural Fermentation Of Fruits Or Vegetables. May Be Present: Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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