Is No.1 Belgian Chocolate Torte Gluten Free?

Ingredients

Belgian dark chocolate (23%) (cocoa mass, sugar, cocoa butter, emulsifier (soya lecithin), flavouring), whipping cream (milk) (20%), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), whole milk, double cream (milk) (8%), sugar, invert sugar syrup, water, palm oil (certified sustainable), chicory fibre, palm kernel oil (certified sustainable), unsalted butter (milk), demerara sugar, rapeseed oil, palm fat (certified sustainable), dried glucose syrup, fat reduced cocoa powder, cornflour, stabilisers (pectins, tara gum), emulsifier (acetic acid esters of mono- and diglycerides of fatty acids), gelling agent (carrageenan), milk proteins, salt, raising agent (sodium bicarbonate), potato starch, thickener (xanthan gum), pasteurised free range egg Rainforest Alliance Certified cocoa. Find out more at ra.org

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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