Is No.1 Spicy Calabrian Salami Sourdough Pizza Vegetarian?

Ingredients

Sourdough starter (21%) (wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, wheat flour, wheat starch, malted wheat, sourdough culture (wheat)), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), mozzarella cheese balls (milk), mozzarella cheese (milk), tomato, Spianata Piccante salami (5%) (pork, salt, red pepper, black pepper, flavouring, dextrose, smoked paprika, antioxidants (sodium ascorbate, ascorbic acid), preservatives (sodium nitrite, potassium nitrate), acidity regulator (citric acid)), water, tomato concentrate, tomato purée, wheat semolina, Salsiccia Piccante salami (2%) (pork, red pepper, salt, dextrose, black pepper, antioxidants (sodium ascorbate, ascorbic acid), preservatives (sodium nitrite, potassium nitrate), acidity regulator (citric acid)), red chilli, extra virgin olive oil, salt, yeast, basil, wheat flour, dextrose, deactivated yeast, wheat gluten, malted wheat flour, acidity regulator (citric acid)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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