Is NOKA Superfood Smoothie Organic Mango Coconut Smoothie Pouch Low FODMAP?
Description
Bright tropical fruit flavor balanced by subtle creaminess; smooth, pourable texture that stays cohesive rather than watery. Commonly used as a quick breakfast or snack, blended into shakes, or even given to children on the go. Reviewers mention reliable portability and taste, with occasional comments noting variable thickness across batches.
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Description
Bright tropical fruit flavor balanced by subtle creaminess; smooth, pourable texture that stays cohesive rather than watery. Commonly used as a quick breakfast or snack, blended into shakes, or even given to children on the go. Reviewers mention reliable portability and taste, with occasional comments noting variable thickness across batches.
Ingredients
Organic Mango, Organic Banana, Organic Apple, Water, Organic Flax Seed, Organic Coconut, Organic Brown Rice Protein, Organic Lemon Juice Concentrate, Organic Mango Flavor, Organic Camu Camu Berry, Organic Coconut Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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