Is Nokdu Jeon Mung Bean Korean-Style Pancake Gluten Free?

Ingredients

Mung bean, Purified water, Palm Olein Oil Blend(Palm Olein Oil, Polyglycerol esters of fatty acids, Vitamin A in Oil), Cabbage, Mung Bean sprouts, Onion Kimchi(Napa cabbage, Sea Salt, Radish, Scallion, Red Pepper powder, Pear, Garlic, Sugar, Ginger, Purified water, Calcium Lactate, Xanthan gum), Frying Mix(Wheat Flour, Corn Flour, Refined Salt, Sodium Bicarbonate, Garlic Powder, Onion Powder, Monosodium L-glutamate, Monobasic Calcium Phosphate), Sugar, Refined Salt, Monosodium L-glutamate.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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