Is Nokdu Jeon Mung Bean Korean-Style Pancake Nightshade Free?
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Why it's not nightshade free
- red pepper powder
red pepper powder
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Mung bean, Purified water, Palm Olein Oil Blend(Palm Olein Oil, Polyglycerol esters of fatty acids, Vitamin A in Oil), Cabbage, Mung Bean sprouts, Onion Kimchi(Napa cabbage, Sea Salt, Radish, Scallion, Red Pepper powder, Pear, Garlic, Sugar, Ginger, Purified water, Calcium Lactate, Xanthan gum), Frying Mix(Wheat Flour, Corn Flour, Refined Salt, Sodium Bicarbonate, Garlic Powder, Onion Powder, Monosodium L-glutamate, Monobasic Calcium Phosphate), Sugar, Refined Salt, Monosodium L-glutamate.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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