Is Nokdu Jeon Mung Bean Korean-Style Pancake GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
- garlic
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Mung bean, Purified water, Palm Olein Oil Blend(Palm Olein Oil, Polyglycerol esters of fatty acids, Vitamin A in Oil), Cabbage, Mung Bean sprouts, Onion Kimchi(Napa cabbage, Sea Salt, Radish, Scallion, Red Pepper powder, Pear, Garlic, Sugar, Ginger, Purified water, Calcium Lactate, Xanthan gum), Frying Mix(Wheat Flour, Corn Flour, Refined Salt, Sodium Bicarbonate, Garlic Powder, Onion Powder, Monosodium L-glutamate, Monobasic Calcium Phosphate), Sugar, Refined Salt, Monosodium L-glutamate.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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