No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Nomo Caramel Filled Chocolate Drops 93G Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Cocoa Butter *, Invert Sugar Syrup, Rice Powder (Dried Rice Syrup, Rice Starch, Rice Flour), Cocoa Mass *, Inulin, Shea Oil, Humectant (Vegetable Glycerol), Glucose Syrup, Emulsifiers (Sunflower Lecithin, Mono-and Diglycerides of Fatty Acids), Sea Salt, Flavourings, *Rainforest Alliance Certified

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Nomo Caramel Filled Chocolate Drops 93G is available at 1 retailer

Tesco

About this product

Candy · Candy Piece

Flavor
ChocolateySweet
Texture
CreamyGooey
Commonly used for
SnackingOn The GoTopping