Is SO Delicious Oatmilk Chocolate Salted Caramel Dairy Free Frozen Dessert Low FODMAP?
Description
Rich chocolate frozen dessert base with salted caramel ribbons offers a smooth, creamy mouthfeel and noticeable caramel pockets. Users commonly scoop it for bowls, cones, sundaes, milkshakes, or to sandwich between cookies. Reviewers often note authentic flavor balance and creaminess, though a few mention occasional iciness or variable ribbon distribution.
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Description
Rich chocolate frozen dessert base with salted caramel ribbons offers a smooth, creamy mouthfeel and noticeable caramel pockets. Users commonly scoop it for bowls, cones, sundaes, milkshakes, or to sandwich between cookies. Reviewers often note authentic flavor balance and creaminess, though a few mention occasional iciness or variable ribbon distribution.
Ingredients
Oatmilk (Filtered Water, Whole Oat Flour), Organic Cane Sugar, Organic Tapioca Syrup, Organic Coconut Oil, Cane Sugar, Cocoa (Processed With Alkali), Pea Protein, Cocoa, Salt, Natural Flavor, Chocolate Liquor, Organic Molasses, Locust Bean Gum, Organic Cocoa Butter, Sodium Citrate, Guar Gum, Caramel Syrup, Pectin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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