Is NOMO Creamy Choc Block Bar 85g GERD Friendly?
Description
Rich chocolate flavor with a pronounced creamy mouthfeel; smooth, melt-in-the-mouth texture. Often eaten as an on-the-go snack, paired with coffee, or used as a dessert topping. Customer reviews commonly note satisfying creaminess and authentic chocolate taste, while some mention sweetness level and small bar size relative to typical expectations occasionally.
Why it's not GERD friendly
- cocoa mass
- cocoa butter
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich chocolate flavor with a pronounced creamy mouthfeel; smooth, melt-in-the-mouth texture. Often eaten as an on-the-go snack, paired with coffee, or used as a dessert topping. Customer reviews commonly note satisfying creaminess and authentic chocolate taste, while some mention sweetness level and small bar size relative to typical expectations occasionally.
Ingredients
Sugar, Cocoa Butter*, Rice Powder (Dried Rice Syrup, Rice Starch, Rice Flour), Cocoa Mass*, Inulin, Shea Oil, Emulsifier (Lecithins), Sea Salt, Flavourings, *Rainforest Alliance Certified
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
NOMO Creamy Choc Block Bar 85g is available at 4 retailers
About this product
Candy · Bar


