Is NON-DAIRY FROZEN DESSERT, SUMMER BERRY SWIRL Dairy Free?

Ingredients

ORGANIC COCONUT MILK (ORGANIC COCONUT, WATER, ORGANIC GUAR GUM*), ORGANIC AGAVE SYRUP, ORGANIC BERRY SWIRL (ORGANIC AGAVE SYRUP, ORGANIC STRAWBERRIES, ORGANIC WILD BLUEBERRIES, ORGANIC BLACKBERRIES, WATER, ORGANIC EVAPORATED COCONUT SUGAR, ORGANIC BLUEBERRY JUICE CONCENTRATE, ORGANIC STRAWBERRY JUICE CONCENTRATE, PECTIN, ORGANIC GUAR GUM), ORGANIC COCONUT CREAM, ORGANIC VANILLA EXTRACT.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Frozen Dessert · Frozen