Is NON - DAIRY FROZEN DESSERT Gluten Free?
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Ingredients
ORGANIC COCONUT MILK (ORGANIC COCONUT, WATER, ORGANIC GUAR GUM*), ORGANIC AGAVE SYRUP, ORGANIC DARK CHOCOLATE FLAKES (ORGANIC FAIR TRADE DARK CHOCOLATE [ORGANIC FAIR TRADE COCOA LIQUOR, ORGANIC FAIR TRADE CANE SUGAR, ORGANIC FAIR TRADE COCOA BUTTER, ORGANIC FAIR TRADE COCOA POWDER], ORGANIC COCONUT OIL), ORGANIC COCONUT CREAM, ORGANIC CINNAMON, ORGANIC VANILLA EXTRACT, ORGANIC CINNAMON EXTRACT, ORGANIC PEPPERMINT OIL.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.