Is Non-GMO Grain-Free Puffs, BBQ Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
natural extractives of paprika
tomato powder

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cassava Flour, Navy Bean Meal, Organic Coconut Oil, Bbq Seasoning (Tapioca Solids, Coconut Sugar, Sea Salt, Onion Powder, Tomato Powder, Paprika, Garlic Powder, Natural Smoke Flavor, Natural Extractives Of Paprika, Citric Acid, Spices)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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