Is Nongshim Kimchi Noodle Soup 120g GERD Friendly?
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Why it's a maybe for GERD friendly
- red chilli pepper
- green tea extract
- black pepper
- garlic
red chilli pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Noodles 87%: Wheat Flour, Potato Starch, Palm Oil, Salt, Acidity Regulators: E501, E500, E339, Antioxidant: E306, Emulsifier: E322 (contains Soy ), Seasoning (Yeast Extract, Soy bean, Garlic, Wheat Starch), Green Tea Extract, Colour: E101, Seasoning Powder 10%: Seasoning (Maltodextrin, Hydrolysed Vegetable Protein ( Soy , Wheat ), Salt, Yeast Extract, Mustard Oil), Salt, Sugar, Flavour Enhancers: E621, E627, E631, Spices (Maltodextrin, Garlic, Glucose, Black Pepper), Acid: E330, Colour: E150c, Vegetable Flakes 3%: Kimchi Chinese Cabbage Flakes (Chinese Cabbage, Garlic, Red Chilli Pepper), Pak-Choi, Carrot, Green Onion
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Nongshim Kimchi Noodle Soup 120g is available at 3 retailers
About this product
Soup · Dried, Powder