Is Nong Shim Shin Ramyun Instant Noodle Black 130g Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

chilli
modified potato syarch
red pepper
potato starch

chilli

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Palm Oil, Potato Starch, Modified Potato Syarch, Salt, Colour, Soup Base Powder Sachet: Hydrolyzed Vegetable Protein Powder (Maltodextrin, Hydrolyzed Vegetable Protein, Sugar, Sali Soy Sauce(soybean, Wheat, Salt)), Spices (Maltodextrin, Red Pepper, Ch, Corn Flour), Yeast Extract Black Pepper, Po Seasoning (Maltodextrin, Yeast Extract), Bean Sprout Seasoning (Bean Sprout, Fish), Glucose, Color (150A), : Flavour (Disodium Guanylate, Disodium Inosinate), Beef Bone Extract Powder Sachet: Beef Bone Extract Powder, Maltodextrin, Cabbage, Radish, Sugar, Vegetable Flake Soup: Garlic, Green Onion, Mushroom, Chilli, Contains Aijd Soy Manufactured Ppccesscs Containlfrjg Crustacea, Dairy, Egc Celery Lupins Molluscs

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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