Is Nongshim Anchovy Kal Guk Soo (Non-Fried Noodle Soup With Dried Anchovy Broth) 98g Nightshade Free?
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Why it's not nightshade free
- red chili pepper
- potato starch
red chili pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour, Potato Starch, Salt, Maltodextrin, Contains Less Than 2% Of Each Of The Following: Anchovy, Black Pepper, Bonito Extract, Cabbage Extract, Cornstarch, Crab Extract, Cuttlefish Extract, Dehydrated Vegetables (Carrot,choy Sum,green Onion), Dextrose, Disodium Guanylate, Disodium Innosinate, Dried Fish Cake (Pollock,wheat Flour,sugar,d-sorbitol,salt,soy Lecithin,beta-carotene,tocopherols), Garlic Extract, Green Onion Extract, Green Tea Extract, Gum Arabic, Hydrolyzed Soy Protien, Hydrolyzed Wheat Protien, Modified Tapiocastarch, Mushroom, Mussel Extract, Natural Flavours, Natural Mustard Flavour, Onion Extract, Palm Oil, Potassium Carbonate, Radish Extract, Red Chili Pepper, Scallop Extract, Shrimp Extract, Sodiumcarbonate Sodium Phosphates, Soy Lecithin, Soy Sauce (Soy,wheat,salt), Sugar, Tocopherols (Antioxidant), Tuna Extract, Wheat Starch, Yeast Extract, Yellow Corn Flour
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Nongshim Anchovy Kal Guk Soo (Non-Fried Noodle Soup With Dried Anchovy Broth) 98g is available at 1 retailer
About this product
Soup · Pouch